On this episode we sit down with Navy Vet, Iron Man athlete, and Personal Fitness coach Robert Hale to discuss his time in the Navy, getting back into physical fitness, how to maintain a workout schedule, Iron Man races, plus much more.
EP-14
On this episode we sit down with Navy Vet, Iron Man athlete, and Personal Fitness coach Robert Hale to discuss his time in the Navy, getting back into physical fitness, how to maintain a workout schedule, Iron Man races, plus much more.