On this episode we are joined by Carrie Troxell to talk about being diagnosed with Fibromyalgia and Lupus and how a positive mind-state can help to overcome the disabilities presented by these aliments, and how to achieve fitness and a healthy life style despite these diseases.


Carrie Troxell
4th Place in Age Group in her first 5k after 5 weeks of training.
Carrie and Don.. Don Completed his first 10k