Rotate Your Shoes

August 21, 2024 admin 0

Get more life out of your shoes, your knees, and your feet. If you run multiple times a week, you want to rotate at least […]

Starting All Over Again EP-8

March 25, 2024 admin 0

In this update of Starting All Over Again, Do discusses his post-race training, fighting off depression, Running a D-Day-themed Virtual Race, singing up for a […]