Video

This weekend, I took on my first Adventure Race—and what an experience it was! Hosted by Apex Promotions, the Save The Daylight race is held […]

Today, we’re hitting a quick 2-mile trail run as part of the process of tapering down training to give my legs a break before my […]

Description Join us for the Harns Marsh 5K, a scenic race around the breathtaking Harns Marsh in Lehigh Acres. This unique trail run offers an […]

In this episode, I take on my third registered trail run, and it’s a big one—10 miles! I ran the Hooters River, Roots & Ruts […]

I had a scheduled trip to Kentucky, so I decided to squeeze in a run at the BigFoot 10k Trail Race in Cincinnati! This 6-mile […]

Original story: Runner Arielle Valdes heard ‘demon voices’ before she failed to return from jog: police. Florida jogger Arielle Valdes told her family she was […]

Get more life out of your shoes, your knees, and your feet. If you run multiple times a week, you want to rotate at least […]

Thinking about getting a Myxfitness bike instead of a Peloton?Think again! In this video, we break down the two key reasons why the Peloton is […]

In this episode, I share my new workout regimen after canceling my gym membership. I went for a nice long run over the weekend, and […]