Rotate Your Shoes

August 21, 2024 admin 0

Get more life out of your shoes, your knees, and your feet. If you run multiple times a week, you want to rotate at least […]

EP-23

June 26, 2024 admin 0

This week, Don sits down with marathon runner Shaquille Roberts for an insightful discussion on all things long-distance running. Tune in as they explore the […]