F2F EP-14

On this episode we sit down with Navy Vet, Iron Man athlete, and Personal Fitness coach Robert Hale to discuss his time in the Navy, getting back into physical fitness, how to maintain a workout schedule, Iron Man races, plus much more.

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F2F EP-13

This week sit down with DJ M Dot to discuss growing up in Miami, Working in Radio, Touring the country as a DJ for for National Recording Artist, Working Miami Heat Games, plus so much more.

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EP-12

This week we sit down with Photographer Neil Doppes to talk about living in Colorado during the Pandemic, Working as a bartender at music halls, and How he found himself to be a “Wild Life Photographer”.

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F2F EP-9

This week we are joined by Gary Bone to discuss growing up as a foster kid, Being in JROTC in the 90’s, loosing 100 pounds and still being diagnosed with Type Two Diabetes, and how he recently lost 180+ pounds.

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F2F EP-8

This week we are joined by Spartan Athlete and Physical Therapist Angie McGilvrey of Apex Physical Therapy to discuss owning a successful business, achieving personal goals, Fitness and keys to better fitness and life-choices.

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F2F EP-7 Living With Lupus

On this episode we are joined by Carrie Troxell to talk about being diagnosed with Fibromyalgia and Lupus and how a positive mind-state can help to overcome the disabilities presented by these aliments, and how to achieve fitness and a healthy life style despite these diseases.

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4th Place