{"id":117,"date":"2020-01-12T23:00:30","date_gmt":"2020-01-12T23:00:30","guid":{"rendered":"https:\/\/d-410.com\/f2fwp\/?page_id=117"},"modified":"2020-01-12T23:00:30","modified_gmt":"2020-01-12T23:00:30","slug":"ep-9","status":"publish","type":"page","link":"https:\/\/d-410.com\/f2fwp\/ep-9\/","title":{"rendered":"EP-9"},"content":{"rendered":"\n<p> This week we are joined by Gary Bone to discuss growing up as a foster kid, Being in JROTC in the 90&#8217;s, loosing 100 pounds and still being diagnosed with Type Two Diabetes, and how he recently lost 180+ pounds. <\/p>\n\n\n\n<p><a href=\"https:\/\/d-410.com\/F2F\/download.php?filename=2020-01-12_f2f-ep9-gary-bone.mp3\">Download<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/d-410.com\/f2fwp\/wp-content\/uploads\/2020\/01\/GARY2.jpg\" alt=\"\" class=\"wp-image-118\" width=\"288\" height=\"383\"\/><figcaption>                             Gary Bone Now<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/d-410.com\/f2fwp\/wp-content\/uploads\/2020\/01\/gary1.jpg\" alt=\"\" class=\"wp-image-119\" width=\"441\" height=\"441\" srcset=\"https:\/\/d-410.com\/f2fwp\/wp-content\/uploads\/2020\/01\/gary1.jpg 720w, https:\/\/d-410.com\/f2fwp\/wp-content\/uploads\/2020\/01\/gary1-300x300.jpg 300w, https:\/\/d-410.com\/f2fwp\/wp-content\/uploads\/2020\/01\/gary1-150x150.jpg 150w, https:\/\/d-410.com\/f2fwp\/wp-content\/uploads\/2020\/01\/gary1-100x100.jpg 100w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>This week we are joined by Gary Bone to discuss growing up as a foster kid, Being in JROTC in the 90&#8217;s, loosing 100 pounds <a class=\"mh-excerpt-more\" href=\"https:\/\/d-410.com\/f2fwp\/ep-9\/\" title=\"EP-9\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-117","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/d-410.com\/f2fwp\/wp-json\/wp\/v2\/pages\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/d-410.com\/f2fwp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/d-410.com\/f2fwp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/d-410.com\/f2fwp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/d-410.com\/f2fwp\/wp-json\/wp\/v2\/comments?post=117"}],"version-history":[{"count":1,"href":"https:\/\/d-410.com\/f2fwp\/wp-json\/wp\/v2\/pages\/117\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/d-410.com\/f2fwp\/wp-json\/wp\/v2\/pages\/117\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/d-410.com\/f2fwp\/wp-json\/wp\/v2\/media?parent=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}