It’s been a long time coming but 2022 is here, we all have new goals for the year, Don sits down for a return appearance with Robert Hale.. Enjoy this some one sporadic ‘runner brain’ episode as Don try’s to conduct an interview coming of a 4 mile run. We talk training for Marathons, Iron Mans, OCR. How to get started running, Things to look out for… Shoe’s Music, ETC

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